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Menu Plan Monday: Week of June 24th, 2013 (Dinners on Vacation)

Hey guys!!!  I have been working like a madwoman.  Suffering though the 100 days of hell in the Flower Business.

So the family and I are on vacation at the moment.  We are in a gorgeous cabin on the Great Smokey Mountains.  It is so incredible here.  The views are breath taking.  So...... How does Paleo Celiacs go on vacation and eat?   I did find and call a few restaurants but my big plan is the crockpot.  Yes, I have actually gone on vacation with my crockpot AND my Kruig.  LOL.  I have adapted a few of my favorite recipes on the web to be crock pot worthy.  It's not difficult really, just prep and cook in the crock instead of oven, stove top, etc.  Early in the morning, after breakfast, I plan to just toss that meal in and eat a safe dinner back at the cabin.


Monday (first day of arrival)
Photocredit: Pioneer Woman
Cast Iron Cooked Herb Buttered Sirloin Steak, Hot Crash Hot Potatoes

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Tuesday:
Photocredit: RGQ2007 at Food.com
Going to dice and add ingredients to the crock pot and cook on low.
Don't do high though sine it has cream.

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Wednesday:
Photocredit: Kalyn's Kitchen

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Thursday:


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Friday:

Easy Crock Pot Chicken Fajitas
Just layer Onion, peppers, Chicken and taco seasoning.  

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Saturday:

Barbecue Chicken
Can you guys believe that I found a low carb sauce?  Whoot.  LOL.
It's just the sauce, honey and perhaps some spices if you choose

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Hershey's Cookies 'n' Creme Cereal Review and Giveaway


As most of you know, this is not a cereal we would eat at our house. I gave the box for my sister's kids to try and review for us. What happened? Just one look at the box and they were really excited to give it a try. The box disappeared in one day. I am told that This cereal is in keeping with the good name of Hershey's Chocolate.

For a limited time you can also print out this high value coupon and try this cereal out for yourself.

Our online coupon is finally live...
$1.10 off one box of Hershey's Cookies 'n' Creme cereal
http://bit.ly/12fE0V9


Here is what the Big G has to say:

"Now you can enjoy the delicious taste of Hershey’s Cookies ‘n’ Creme in a breakfast cereal from Big G. With an irresistible taste the whole family will love from a brand you trust, new Hershey’s Cookies ‘n’ Creme cereal is made from 100% whole grains with at least 14g of whole grain per serving (at least 48g recommended daily). Best of all, Hershey’s Cookies ‘n’ Creme cereal has only 9 grams of sugar per serving and is a good source of Calcium, Vitamin D, and 10 other essential vitamins and minerals."   

Would you like to try a box of Big G's Hershey's Cookies 'n' Creme breakfast cereal for yourself?  How about a gift pack? How about a gift pack with some kitchen equipment that will help you manage your cereal? Just enter below with Rafflecoper to win the picture gift pack below.

Enter to win a gift pack that includes: 

(1) Cereal Dispenser
(2) Travel Cereal Bowls and
(1) Box of Hershey's Cookies and Cream Cereal.

a Rafflecopter giveaway

Sharing Links:

When sharing links: Website: http://www.generalmills.com/Brands/Cereals.aspx
General Mills on Facebook: Facebook.com/General-Mills
 General Mills on Twitter: @GeneralMills


“Disclosure: The information and prize pack have been provided by General Mills through MyBlogSpark.”
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Paleo Angel Food Cake


This Paleo Angel Food cake is not white like your Standard version because Coconut flour is slightly yellow.  If you are not a fan of Coconut Flour, don't worry.  I promise you, you won't taste it in there.  The coconut flour allows for the added protein and keeps this traditionally DRY cake very moist.  Plus, the Arrowroot is a starch which I traditionally like to stay away from while trying to loose weight.  I feel like the extra protein helps balance that a bit. It's ok, just close your eyes and taste it.  The texture is a dead ringer for the original version.  The honey gives it a slightly different flavor than the sugar would have but we just LOVED it.  It was sweet enough, it was spongey enough.  It's very addicting so be warned!!!  Top with Strawberry and Whipped Coconut Cream!!!




3/4 cup Arrowroot Powder
1/4 cup Coconut Flour

12 egg whites (about 1-1/2 cup)
1-1/2 teaspoon Cream of Tartar
1 teaspoon Baking Soda
1/4 teaspoon Salt
1-1/2 teaspoon Pure Vanilla
1/4 teaspoon Pure Almond Extract (optional)
1/2 cup Honey


  • Preheat oven to 325 degrees. 
  • Before you start, it's a good idea to whipe down your bowls and tube pan with a touch of vinegar on a paper towel. It will eliminate any grease, which could interfere with the egg whites' ability to rise. That's a Julia Child trick. 
  • In a bowl, thoroughly combine Arrowroot, Coconut Flour. Get out your sifter and sift dry ingredients.  Set aside.
  • In a separate bowl, beat the egg whites until they start to foam. Add the cream of tartar, baking soda, salt, almond and vanilla extracts. Continue to beat until just about stiff peaks form. Slowly drizzle in the honey in a slow stream.
  • Turn off beaters and set bowl aside. With a spatula, gently fold the dry ingredients into the egg whites, taking great care not to deflate the whites. You can not do this in the mixer, it WILL deflate your egg whites.  Folding is the only way you can mix in the dry ingredients.
  • Spoon the batter into an ungreased tube pan. Slice a butter knife through the batter several times in order to get it distributed in the pan, then smooth the top. 
  • Bake in a 325 degree (F) oven for an hour. Invert the pan (angel food cake pans have legs to allow this, if you are using something else, you may want to set up on something to serve as feet. (this helps to keep it from collapsing).




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BRB.


...just thought you should know. :)

See you all in July.

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The Maya Kitchen Presents ‘Heritage Recipes of the Reyes Girls’

On June 29, Saturday, 9am-1pm, The Maya Kitchen presents the women of the Reyes culinary clan in a cooking demo showcasing dishes with Tagalog and Pampango influences, all slow cooked and worth passing on down to the next generation.

Well known chef, author, editor and host Nancy Reyes Lumen is joined by her mother Nena Tancinco Reyes, sisters Marian, Corito and May as they prepare recipes perfected by the venerable Reyes matriarchs Lola Asiang Reyes and ‘Ina’ Maria Tansinco.

Nena Reyes is a mother of 12 who lovingly prepared Sunday lunch for her loving husband, Handy and her large brood. She will show how to cook the clan’s favorite soup, the Kinulob ng ‘Ina.’

Nancy Reyes Lumen calls herself a practical cook with her forte and culinary passion pegged on Adobo. This time, however, Nancy will prepare Mechado, the Lola Asiang way, using an unbelievable amount of shallots and over ripe tomatoes. The cut of beef is Kampto which will require hours and hours of slow cooking. The sauce (Sofrito) alone, without the beef, is already a great dish by itself.

Marian Reyes is the natural born cook with exceptional taste buds who can create recipes from scratch and duplicate the elders’ dishes perfectly. She will prepare Ina’s Adobong Manok sa Beer.

Corito Reyes is the sporty daughter who is into mountaineering, fishing and was once a tennis champion. She will do her version of Pastel de Lengua.

The youngest of the 12 siblings, May Reyes Serrano, is known for her Kesovore Spread. This time she will prepare her mother’s Pochero using her homemade cured bacon.

For more information on other courses offerings, log on to www.themayakitchen.com or e-mail contactus@themayakitchen.com or visit The Maya Kitchen Culinary Center every Tuesday to Saturday at 8F Liberty Building, 835 A. Arnaiz Avenue (Pasay Road), Makati City or call 8921185 / 892-5011 local 108 / Mobile No. +63947 835 2290


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Betty Crocker Gluten Free Baking Review and Giveaway





The month of May was Celiac Awareness Month and my friend Betty Crocker has asked me to introduce you to their two new gluten free products. Betty Crocker introduced a new cookie flavor, Gluten Free Sugar Cookies, and a new baking mix, Gluten Free Rice Flour Blend.  With any luck you will see these fabulous two new Gluten Free Products right there on the shelves of your supermarket real soon.  Life as you knew it, back again!!

Betty Crocker and I are no strangers.  She has literally saved my hyde several times since my daughters Celiac Diagnosis.  While her mixes have way too may sugars for MY Paleo Diet, it is just fine for large gatherings, children's birthdays and various other Holidays and cheats.  In fact, I have a list of ideas of what to do with the Yellow Betty Crocker Cake Mix. Check out this link.

Betty Crocker Gluten Free Cake Mix Recipes

Just leave out the sugar if I suggest to add more (I am way over those days).  But you must add the pudding.  Just 2 tablespoons makes a HUGE difference in the texture of your baking.  Give it a try for yourself.

Below is what Betty Crocker has to say:


Delicious, classic – and Gluten Free! 

Now, Gluten Free baking gets even easier (and tastier!) with two all-new additions to the delicious line of Betty Crocker Gluten Free baking products – introducing Gluten Free Sugar Cookie mix and All-Purpose Gluten Free Rice Flour Blend.

Smart moms already trust the great taste of Betty Crocker Gluten Free Brownie, Cookie and Cake mixes that the whole family can enjoy, and now beginner-to-expert bakers can use mixes or create from scratch delicious recipes year-round! So why are Gluten Free moms choosing Betty Crocker?

Taste – Our consumers rave about the great taste of our Gluten Free products. Check out some of the great comments here.

Shareable – You can make one dessert for the whole family.

Normalcy – You can feel “normal again” baking for your family just like before you went gluten free.


Would you like to try the new mixes for yourself?  How bout some kitchen equipment to help you with your culinary masterpieces?  Just enter below with Rafflecoper to win the picture gift pack below.
Enter to win a gift pack that includes:

  • (1) Joseph & Joseph Baking Set (an adjustable rolling pin, a silicone spatula, a silicone basting brush, and a timer)
  • (1) 8 x 8 Square Baking Pan
  • Retail value $60

a Rafflecopter giveaway

Sharing Links:

Website: BettyCrocker.com/glutenfree 
Betty Crocker on Facebook: Facebook.com/BettyCrocker
Betty Crocker on Twitter: @BettyCrocker
“Disclosure: The information and prize pack have been provided by General Mills through MyBlogSpark.””



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Zigla! (Robinson's Magnolia)

I have been trying to lose weight for as long as I can remember. I am still my own enemy as I always veer away from the tracks, but the thing is that, I refuse to give up completely, so even if I haven't reached my goal yet, I am always trying my best to keep up and start again whenever I stumble.

Zigla! Eat Correctly

Part of managing the weight is to find ways to eat correctly. I admit, it is difficult for me to do because I have always had a hearty appetite since I was young, but I am happy that as more and more restaurants open, some of those cater to healthy eating - like the newly opened Zigla! at Robinson's Place Magnolia.

Last Saturday, together with some blogger pals, we attended the opening of Zigla! and of course, that included sampling their dishes, too!

Zigla! Eat Correctly - Robinson's Place Magnolia

One thing to take note of is how open their space is. Every food is prepared in front of you, and even if some ingredients are already prepared beforehand, the meats are still raw to ensure freshness.

Speaking of freshness, Zigla! only uses beef from grass-fed cows, free-range chicken, and farm-fresh organic vegetables.

Food en Pa

The food are cooked en papillote - a method of cooking in which the food is placed and sealed in parchment paper before baking.

Zigla!'s menu are divided into three categories - rice, pasta, and classics (bread). Here are the dishes we tried:

E.C. Rice

EC Chicken

e.c. Chicken
High-fiber gluten-free black rice + free-range chicken + barbecue sauce with EFA and fiber (300 cal)

The only time I got to taste black rice was when someone gave us some "pirurutong rice," but we don't cook and eat it as is, what we did was add a handful of this black rice into the regular white rice. I have tasted brown rice and found it to have a nutty taste, so tasting this I was already prepared to taste the same. Surprisingly, I found the black rice much better than the brown rice because it was softer - kinda like eating binatog. Anyway, the barbecue sauce was a tad sweeter for my taste, but my companions loved this so much.

EC Salmon

e.c. Salmon
High-fiber gluten-free black rice + salmon + pesto with EFA and fiber (300cal)

I was blown away by this dish. I didn't know pesto and salmon would taste great together!

EC Beef

e.c. Beef
High-fiber gluten-free black rice + grass-fed beef + teriyaki sauce with EFA and fiber (300 cal)

I loved the salmon, but this was the best dish! The beef was tender and flavorful and the teriyaki sauce just went well with the rice, beef and the veggies.

E.C. Pasta

EC Spaghetti with Salmon

e.c. Spaghetti with Salmon
gluten-free spaghetti + salmon + pesto with EFA and fiber (300cal)

It's practically the same with the e.c. Salmon except that this one had spaghetti instead of rice.

EC Spaghetti with Meatballs

e.c. Spaghetti with Meatballs
gluten-free spaghetti + meatballs + pomodoro with EFA and fiber (300cal)

I forgot to ask what meat they used for the meatballs, but it tasted a little different for me because it didn't have any salt in it. Not my favorite dish, but it was okay.

EC Spaghetti with Chicken

e.c. Spaghetti with Chicken
Gluten-free spaghetti + free-range chicken + pesto with EFA and fiber (300cal)

We all know that chicken and pesto is the usual food pair, and this tasted pretty much the same, but the raisins, chia seeds, and goji berries added some texture and taste.

E.C. Classics

EC High-Fiber Burger Slider

e.c. High-Fiber Burger Slider
High-fiber slider bun + beef patty + homemade catsup and mayo (269cal)

The patty tasted the same like the meatballs. This is a small sandwich (of course, it's a slider), but it was surprisingly enough to satisfy the tummy.

EC Chicken Sandwich

e.c. Chicken Sandwich

We forgot to ask what bread they used for this sandwich, and because I opted not to taste it (as I had the burger), I have no comment for this sandwich.

EC Juice Blends

e.c Juice Blends
Blended with fresh veggie-fruit fiber, pH-adjusted, non-acidic.

To quench the thirst, they offer freshly made juices in different combinations
  • Yellow - pineapple + apple + celery + lemon (100cal)
  • Orange - orange + carrots + celery + lemon (100cal)
  • Green - kale + parsley + apple + lemon (100cal)
  • Red - beets + turnips + carrots + ginger (100cal)
They also offer Kombucha Tea (13cal) and Kombucha Ginger (30cal), but both Kombucha tea drinks tasted too sour for my taste. To go with my food, I went for the Green Juice Blends, which at first tasted bland. These juice blends don't have added sugar, and it only relies to its natural sweetness. Well, my drink did start tasteless, but as I sip more and more of it, I got to appreciate the natural sweetness, which I think came mostly from the apples. 

Classic Chocolate Cookies

Classic Chocolate Cookies
sugarless, gluten-free, high fiber cookies

One of the people behind Zigla! is Annabel Tanco, who is the owner of Bizu Patisserie. Because of that, Zigla! also offer different kinds of breads and cookies, although the ones sold at Zigla! are high-fiber, some even sugarless and gluten-free. I got to taste the dark chocolate cookies and the classic chocolate cookies, which are totally different from the usual chocolate cookies I have tasted.

Zigla! combines three essential things to promote healthy eating - high-fiber carbs + lean protein + essential fats. The people Zigla! wants us to take care of our bodies just like we take care of certain things we own (like a car, a pet) - that if we care so much to the things we own by buying only the best accessories and whatnots, we should also take care of our bodies by eating correctly. Zigla! follows a paleo-esque way of eating, because they believe that to eat correctly is to eat paleo.

By the way, the combinations for the dishes can be altered to your taste. Basically, the e.c Rice and e.c. Pasta dishes all have 300 calories, which are broken down into three - 100 calories for the carbs, 100 calories for the meat, and 100 calories for the sauce and the veggies. Now, if you want to go for beef but prefer to have pesto or barbecue sauce instead of teriyaki, you can just request it and they will prepare it for you. One thing to know, the protein used in the dishes don't have salt, so don't get surprised if it would taste bland. If you want to have your protein seasoned, please request for them to season it for you.

Zigla! is located at the food court of Robinson's Magnolia, and next month another branch will open at Zuellig in Makati.


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Razon's of Guagua (SM City Fairview)

Razon's of Guagua - SM Fairview

When Razon's of Guagua opened at SM Fairview, mom and sister have wanted to dine there. There was the curiosity to taste their ever famous Halo-Halo, but brother was teasing us because he was able to dine at Razon's in Pampanga... therefore he felt what he tasted was more authentic. Actually, if I was given the choice, I sure want to dine at any of their branches in Pampanga (like the way I went to Deco's in La Paz, Iloilo just to eat their La Paz Batchoy), but because a trip to Pampanga was very hazy, this will do for now.

Razon's of Guagua - SM Fairview

The size of this branch may just be okay... but every time we pass by during lunch and dinner, the restaurant is always jam packed. We were quite lucky to have entered at the right time, because in just 30 minutes, the place was filled with hungry diners.

What we had:

Pancit Luglug

Pancit Luglug
My choice. This is my type of pancit luglug (or palabok) - with slightly fatter noodles. This may look simple, but it was really good. There's something in the sauce was quite different from the other of its kind I have tasted, and I wouldn't mind eating this again and again.

Sisig

Sisig
Pampanga is a province known for its delectable dishes, and one of the dishes that originated in Pampanga is Sisig, and that's what my sister chose. I think this is one of her favorite dishes because in the many food trips we've had, she would always choose this (if available).

This has been the simplest Sisig we've tasted. As you can see, it's all chopped pork (and calamansi) - no chicharon, no egg, no other extenders... but it was very tasty and satisfying!

Chicken Pork Asado

Chicken - Pork Asado
Brother's choice, and he was very happy when this was served to him because it was a very hearty serving! A big chunk of pork and one big chicken leg, cooked to asado perfection. The pork, even if it was thick was tender and juicy, and very tasty, too. However, between the pork and the chicken, I preferred the chicken more.

Sizzling Bulalo

Sizzling Bulalo
Mom's choice. Another hearty serving of a dish, which we all shared. Actually, because it was our first time to dine here, we shared all our choices. At first we were a bit apprehensive if this one would taste good, but it did! The beef was very tender and the sauce was great as well.

Halo-Halo

Halo-Halo
Us three girls had a glass of Halo-Halo for dessert. True to what people say, the ice was the one that sets this apart from other Halo-Halo. It was delicious alright, and I loved it, but I personally prefer my Halo-Halo to be packed with different ingredients. My sister loved it very much because there are a lot of the usual Halo-Halo ingredients she doesn't like, but even if I loved this Halo-Halo tasted, I would still choose the one with tapioca pearls, sweet potatoes, ube, and even pinipig.

Silvanas

Silvanas
Since brother didn't go for the Halo-Halo, he went for a piece of Silvanas for his dessert. Nothing exceptional as this tasted like any other Silvanas we've tasted.

San Nicolas

San Nicolas
This we bought to take home because this is uniquely a Pampangueno cookie. It is called San Nicolas to pay homage to St. Nicolas Tolentino, the patron saint of bakers. I truly love this one. Tasted a little bit like uraro and puto seko, but quite different as well.

Razon's of Guagua still has so many dishes to offer, something we will come back for next time.


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