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Showing posts with label no salt. Show all posts
Showing posts with label no salt. Show all posts

Home Made Boston Style Baked Beans

Have you ever made Baked Beans from scratch?  It always seemed like such a scary task to me, though I don't know why.  I made refried beans from dried beans before. It is no more of a task than that.  Plus lets not forget it is so easy to get excellent baked beans in a can.  I went ahead and made this dish from scratch for my brother who was coming over for dinner.  He can have almost NO salt.  I am so glad I did, it was so good.  It tasted like candied beans! LOL.  Well not too sweet it had just the right amount of savory from the onions.  Go ahead give it a try.  Use your crock pot if you wish.  You won't regret it.



2 cups Navy Beans
12 ounce pack of Frozen chopped onions
3 tablespoons Mild Molasses
1/4 teaspoon Black Pepper
1/4 teaspoon Dry Mustard
1/2 cup Katchup
1/4 cup Brown Sugar
1/4 cup reserved bean water

Preheat oven to 325 degrees

  • Soak beans overnight in 8 cups of water.
  • The next morning, summer the beans in the same soaking water until tender, approximately 2 hours on low.  
  • Meanwhile, in a fry pan simmer onions on low until caramelized.  
  • Add Molasses, Pepper, Dry Mustard, Katchup and Brown Sugar.  Stirring occasionally, bring mixture to a medium boil.  Remove from heat
  • When beans are done, drain liquid, reserving 1/2 cup.
  • Place beans in 2 quart casserole dish.
  • Mix in sauteed onions and Sauce, mix well.
  • Make sure beans are covered with liquid, otherwise add additional reserved soaking liquid. 
  • Cover and Bake for 2 hours in oven until beans are tender and sauce is thickened. 



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