buffalo wings recipe: Paleo Menu Plan

Showing posts with label Paleo Menu Plan. Show all posts

Menu Plan Monday: Week of October 14th, 2013

Hey Bloggy Family! I had a few of you clamoring about where my menus were so I figured I had better get my booty in gear. So sorry for the super slacker status. There really is no excuse so I won't bother to give you any. We are all busy. Tho, things are starting to wind down in the Flower Business. I am "officially" in hot pursuit for a job with more hours now. I had promised myself I would be following this temporary gig to the end. Since the end is in sight, I can start to mentally move on.

In other news, I have tried a few outstanding recipes this past week. Feast your eyes on these Grain Free Corn Dogs (or no corn-corn dogs as we like to call them). I added a tablespoon of Honey and used jarred cashew butter to save time. You may need a tablespoon extra of water too if you go that route. I also tried Against all Grain's Grain Free Oatmeal Raisin Cookies. I'll be darned if they don't taste like oatmeal. None of her recipes ever let me down, you can't go wrong over there.

Monday:

Swiss Steak Crock Pot Recipe

Served over Spaghetti Squash

Tuesday:

Tapioca Starch Pizza's

Wednesday:

Hamburgers - Hubby is out of town so kiddies will have this.
Adults eat hamburgers on lettuce leaves topped with onions and avocado

Thursday:

Paleo Stuffed Peppers

Friday:

Easy Crock Pot Taco Soup

Saturday: Chili Fest
Sunday: TBD

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Menu Plan Monday: Week of September 30th, 2013

Good Morning Bloggy Family! Here we are again, another Monday. School is in full swing now and all the after school activities are back in action. This year I am teaching the 3rd and 4th graders at our Church's Wednesday program. My daughter has Girl Scouts, my son has Cub Scouts. My kids also do Karate and Soccer. Oh, I work too. It is a full plate, I know it. Somehow we must eat, especially since eating out is not recommended. Last time I ate at Olive Garden I was seriously contaminated, and they HAVE a gluten free menu.

Monday:

Hamburger (Bun-less for adults)
Served over a bed of lettuce, topped with onions and avocado
and horseradish Mustard

Tuesday:

Roasted Chicken Breasts, Sauteed Cabbage, Roasted Asparagus

Wednesday

Meatball Parmesan

Thursday:

Rosemary Chicken with Cauliflower Rice

Friday:

Chicken and Dumplings
Cauliflower Dumplings

Saturday:

Sausage, Peppers and onions served with Saute
& White Rice for Kiddo's

Sunday:

Fried Pork Chops, Green Beans, Cauliflower Rice

Looking for inspiration? I can help in three different ways.

Head on over to Orgjunkie.com and visit Laura's Menu Plan Monday.
Visit Heather at Celiac Family, the Gluten Free Menu Swapheadquarters!
You can also view my past menu plans here

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Menu Plan Monday: Week of August 12th, 2013

Sorry I am not very consistent around here, I am afraid my only computer is not very reliable anymore. It keeps shutting down on me in mid project. Anyway, it (my computer) work up this morning ready to work so here is my menu plan for the week.

Monday:

Slow Cooker Taco Chicken

Tuesday:

Country Style Ribs, Broccoli

Wednesday:

Hamburgers (pictured here on my homemade buns)

Hubs and I eat ours wrapped in a Bed of Lettuce

Served with Caesar Salad

Thursday:

Crock Pot Roast Beef

Cooked over Carrots and Onions

Friday:

Fried Pork Chops, Green Beans

Saturday:

Crock Pot FInger Lickin' Good Chicken

Sunday:

Sweet Italian Sausage, Spaghetti Squash, Spaghetti Sauce

Looking for inspiration? I can help in three different ways.

Head on over to Orgjunkie.com and visit Laura's Menu Plan Monday.

Visit Heather at Celiac Family, the Gluten Free Menu Swap headquarters!

You can also view my past menu plans here

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Menu Plan Monday: Week of July 29th, 2013

Good Morning Bloggy family. It's the second week back to school and my son is really grumpy this morning. He definitely does not want to go. Monday's in the real world are definitely difficult. This week is still summer session for him. He had a good week! A teacher wanted to know what those noodles were he was eating every day so today I think I will send her in a pack. We love our Thai Kitchen Instant Noodles for lunch!!!

I have a few new items on the menu this week. Check it out!

Sunday:

Lasagna (I used by Bolognese meat sauce for that layer)

Monday:

Melt in your Mouth Baked Chicken

made with Greek Yogurt, Parmesan and Spices

Steamed Broccoli

Tuesday:

Balsamic Steak Roll Ups

Wednesday:

Hamburgers (pictured here on my homemade buns)

Hubs and I eat ours wrapped in a Bed of Lettuce

Served with Caesar Salad

Thursday:

Green Leaf Lettuce Taco Dinner

Friday:

Crock Pot Roast Beef

Cooked over Carrots and Onions

Saturday:

Meatloaf (no sugar, almond flour instead of oats), Cauliflower Puree, Broccoli

Quick and Easy Brown Gravy

Looking for inspiration? I can help in three different ways.

Head on over to Orgjunkie.com and visit Laura's Menu Plan Monday.

Visit Heather at Celiac Family, the Gluten Free Menu Swap headquarters!

You can also view my past menu plans here

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Menu Plan Monday; Week of July 21st, 2013

Hey, how they heck have you all been? Im back down to regular hours at work (6-12 a week) so I SHOULD be able to keep up with my real life. Right? I also recently signed up to be a sub at my daughter's school in the cafeteria and I am so super excited to get that first call to help out!!! I can't hardly wait for her school to start back! You know I love being in the kitchen right? So what's not to love in the cafeteria?

Here is a shocker. My son starts back to School tomorrow (July 22nd). Yup, back to school lunches are going to be in full swing here at our house. He goes to the Kipp School which is a College Prep sort of school and summer school is mandatory. He is having issues with a few molars growing in so he selected to eat Thai Kitchen Instant Rice Noodle Soup every day in his thermos. Making it ahead old school and sending it in. The broth disappears but the noodles do not clump as you would think and turns out to be a nice noodle bowl for him by the time he gets to lunch. Other snacks like Nutrition Wholesome Nut Mix, Nature Valley Roasted Nut Crunch Almond Crunch and Sharkies Fruit Chews will get added along with an apple. Not sure he will actually eat the nut products but I'll toss them in anyway.

So what's for dinner here at our house? Slim pickings I'm afraid since I am doing a pantry cleanout! LOL...

Sunday:

Spaghetti, Sauce and Sweet Sausage

Monday

Chicken Breast marinaded in Wicker's BBQ Marinade

Sweetened with Tomato Paste, Honey and Thickened with Arrowroot

Simply Mayo Cole Slaw and Caesar Salad

Tuesday:

Balsamic Roasted Pork Loin

Cauliflower Puree

Broccoli

Wednesday:

Oven Roasted Country Style Ribs

Thursday:

Rib Roast

Brown on both sides on a cast iron skillet

and bake for 45 minutes at 350 degrees

Cauliflower Puree & Green Beans

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Menu Plan Monday: Week of June 24th, 2013 (Dinners on Vacation)

Hey guys!!! I have been working like a madwoman. Suffering though the 100 days of hell in the Flower Business.

So the family and I are on vacation at the moment. We are in a gorgeous cabin on the Great Smokey Mountains. It is so incredible here. The views are breath taking. So...... How does Paleo Celiacs go on vacation and eat? I did find and call a few restaurants but my big plan is the crockpot. Yes, I have actually gone on vacation with my crockpot AND my Kruig. LOL. I have adapted a few of my favorite recipes on the web to be crock pot worthy. It's not difficult really, just prep and cook in the crock instead of oven, stove top, etc. Early in the morning, after breakfast, I plan to just toss that meal in and eat a safe dinner back at the cabin.

Monday (first day of arrival)

Photocredit: Pioneer Woman

Cast Iron Cooked Herb Buttered Sirloin Steak, Hot Crash Hot Potatoes

***

Tuesday:

Photocredit: RGQ2007 at Food.com

Chicken with Mushrooms and Balsamic Cream Sauce

Going to dice and add ingredients to the crock pot and cook on low.

Don't do high though sine it has cream.

***

Wednesday:

Photocredit: Kalyn's Kitchen

Crock Pot Recipe for Hungarian Pot Roast

***

Thursday:

Slow Cooker Taco Meat

***

Friday:

Easy Crock Pot Chicken Fajitas

Just layer Onion, peppers, Chicken and taco seasoning.

***

Saturday:

Barbecue Chicken

Can you guys believe that I found a low carb sauce? Whoot. LOL.

It's just the sauce, honey and perhaps some spices if you choose

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Menu Plan Monday: Week of April 29th, 2013

Oh my gosh, am I so tired! My daughter had her very first sleepover last Saturday night and those girls exhausted me! Not to mention when you are old like me, catching up sleep from an all night-er simply does not work! You missed your chance to sleep, now you have to be tired for 3 days!!! LOL. It was the very first sleepover for most of the girls in attendance so I hope it was memorable. None of them seemed homesick but mainly because all the girls in attendance were very comfortable with each other (BFF's). I left a myriad of foods out on the counter (gluten free of course)!! We had pizzas, hot dogs, nacho's and cheese, cupcakes, cookie cakes, Italian Water Ice, Drinks with powder mix add ins. Soon I will have to post pictures of her awesome rainbow cupcakes! Gotta run to work, have a great week!!!

Monday:

Baked Chicken, Broccoli & Fruit Salad

Tuesday:

Taco Dinner

Wednesday:

Fried Hamsteak, Macaroni and Cheese (for kids),

Cole Slaw and Brocoli

Thursday:

London Broil, Cauliflower Rice, Broccoli

I am going to marinade it in olive oil, a little liquid aminos, garlic and onion powders, red wine vinegar, crushed oregano, freshly-ground black pepper

Friday: