Impress Your Breakfast Guests With Healthy Muffin Recipes

Breakfast is the most important meal of the day. It provides energy and nutrients to your body for the day ahead. It also helps to kick start your metabolism. Most experts believe that men and women who eat breakfast regularly are more likely to lose and maintain weight when compared to individuals who skip their breakfast. It is, however, important to get a healthy start to the day, and well-balanced and nutritious breakfast could be your first step towards overall health and well being. Your healthy breakfast menu should include significant amounts of fiber along with lean proteins and carbohydrates for instant energy.

Creating a healthy breakfast menu can be challenging. The task is greater when you have guests at home. While you want to make something special for them and make them feel welcome, you do not want to make unhealthy doughnuts and pastries. Muffins are a great choice. You can use healthy muffin recipes to create exotic yet nutritious choices for your guests and family members. With the healthy recipes, almost everyone can enjoy a second serving without feeling guilty about the calories.

You can go online to find several healthy muffin recipes. You can also visit the local book store to find breakfast cookbooks with healthy muffin recipes in them. Popular choices include:

Yamberry Muffins - These consist of cranberries and sweet potato. You can also use barn or whole grain flour to increase the fiber content. The recipe is rich in vitamin A and C, and other essential nutrients.Lemon-Raspberry Muffins - Another one of the healthy muffin recipes, it includes whole grain flour along with vitamin-rich lemon juice and raspberry fruits.Banana Bran Muffins - These are rich in fiber, potassium and other important nutrients. You can add nuts rich in omega fatty acids to increase their nutrient value.Cornmeal Muffins - Individuals looking for healthy muffin recipes will also enjoy cornmeal muffins made from whole cornmeal flour. You can add spices such as cinnamon and ginger which have the ability to reduce the risk of cardiovascular illnesses.Buttermilk Muffins - These contain whole wheat flour, essential fatty acid-rich walnuts and pecans along with spices.

Your choice for healthy muffin recipes will essentially depend on your personal preferences. You can also consider the choice of your guests, especially if you know them well. Do not include ingredients that you or the guests may be allergic to. Most healthy muffin recipes are easy to make. You will find most ingredients at a grocery store near you. You should also prepare certain things ahead of time to save time and effort in the last minute.

You can also buy recipe mixes from regular or online stores. Make sure everything is made from highest quality ingredients. The recipe should be easy to make as well. Many bakeries also serve and sell healthy muffins in their menu. You can simply pre-order, and have them deliver the muffins to your home. Most products will stay fresh for two to three days.

reade more... Résuméabuiyad

The Perfect Cake Recipe For Those Who Have to Stay Away From Dairy Products

There are a lot of people out there who absolutely love dairy products or more specifically who love cakes but cannot eat them because of cholesterol problems. Such people have been advised by their doctors to stay away from eggs and milk especially. Now eggs are a crucial part of the cake; an ingredient that holds the cake together. Milk is another important ingredient but cake recipes have been developed over time to cater to the needs of those people who cannot eat products with milk or eggs in them. This is one such cake recipe that will surely be a huge hit with all those people who are under restrictions.

The ingredients used in the cake recipe to make six servings are:

One and a half cup of sifted unbleached all-purpose flourTwo teaspoons of baking powderHalf a teaspoon of baking sodaQuarter a teaspoon of saltThree quarters of a cup of white sugarEgg replacer - three tablespoons (dry form)Four tablespoons of waterSour cream - one cupHalf a teaspoon of vanilla extractQuarter cup of fresh blueberriesQuarter cup of chopped walnuts (this addition is up to you)Five tablespoons of white sugarTwo tablespoons of soy margarineHalf a teaspoon of ground cinnamonThe procedure to follow for this type of cake recipe is:An oven is heated to 350 degrees Fahrenheit. Accordingly a 9 * 9 inch baking pan is greased for use.

Take a large mixing bowl. At first in this cake recipe, you need to resift the flour and the baking powder, baking soda, salt and sugar. In another bowl, you need to take the dry egg replacer and add to it some water which should approximately be about an egg's quantity. Once the egg replacer mixture forms, vanilla and sour cream are mixed in. This forms the egg mixture. Once you add the egg mixture to the flour mixture, beat it thoroughly. Next the batter is spread in uniform layers in the baking pan. If you want, at this point, you can add blueberries and walnuts to this mixture. Slightly stir this to ensure that these additional items stay in the top layer alone.

Use another bowl, in order to prepare the topping you need to add to the cake. It will require about five tablespoons of sugar, margarine and cinnamon. The mixture is mixed with a fork until it looks like a cornmeal which means it should not look smooth. The topping is then sprinkled over the batter in any way that you like.

The cake is then baked in an oven that has been preheated for about twenty to twenty-five minutes. Another way to ensure that the cake has been thoroughly cooked is to insert a toothpick in the batter. When and if it is properly heated, the toothpick will come out of the crown of the batter on its own. Before you serve the cake, it is advisable that you cool the cake a little.

reade more... Résuméabuiyad

Menu Plan Monday: Week of April 29th, 2013

Oh my gosh, am I so tired!  My daughter had her very first sleepover last Saturday night and those girls exhausted me!  Not to mention when you are old like me, catching up sleep from an all night-er simply does not work!  You missed your chance to sleep, now you have to be tired for 3 days!!! LOL.   It was the very first sleepover for most of the girls in attendance so I hope it was memorable.  None of them seemed homesick but mainly because all the girls in attendance were very comfortable with each other (BFF's).  I left a myriad of foods out on the counter (gluten free of course)!!  We had pizzas, hot dogs, nacho's and cheese, cupcakes, cookie cakes, Italian Water Ice, Drinks with powder mix add ins.  Soon I will have to post pictures of her awesome rainbow cupcakes!  Gotta run to work, have a great week!!!

Monday:

Baked Chicken, Broccoli & Fruit Salad

Tuesday:

Taco Dinner

Wednesday:

Fried Hamsteak, Macaroni and Cheese (for kids), 

Cole Slaw and Brocoli

Thursday:

London Broil, Cauliflower Rice, Broccoli

I am going to marinade it in olive oil, a little liquid aminos, garlic and onion powders, red wine vinegar, crushed oregano, freshly-ground black pepper

Friday:

Baked garlic Shrimp, Cauliflower Puree, Green Beans

Saturday:

Meatloaf (no sugar, almond flour instead of oats), Cauliflower Puree, Broccoli

Sunday:

My Daughter's Communion Day

Luncheon includes Spaghetti, Meatballs, Caesar Salad, Bread & Butter, White Cake and NY Style Cheesecake.

Looking for inspiration? I can help in three different ways.

1. Head on over to Orgjunkie.com and visit Laura's Menu Plan Monday.
2. Visit Heather at Celiac Family, the Gluten Free Menu Swap headquarters!
3. You can also view my past menu plans here 

reade more... Résuméabuiyad

Pino Resto Bar (Quezon City)

I had the privilege of meeting an online buddy (Asmo) who's very much into food trips as I am. After a while of exchanging messages about food - either eating out or preparing dishes at home - he organized a small get-together. I tagged my sister along, and we were together with another friend (Nathalie of Halie's Kitchen) and some of Asmo's friends. We planned to eat at Van Gogh is Bipolar (in Maginhawa), but no one was able to locate the restaurant (I later found out it was because the restaurant has no banners or the usual big letters to spell out the name of the restaurant... all it has is a small "welcome sign" at the door). Most of us haven't really tried food tripping at Maginhawa, so Asmo just decided we go to Pino Resto Bar instead, even if he already dined there before.



Pino Resto Bar, from what I gather, used to be located along Maginhawa Street. Today, it is now located along Malingap Street. It is not that big of a restaurant (but it is spacious enough), and because there were eight of us that night, staff had to move some tables and chairs so all of us could share a space together. Good thing we arrived before the place got full! :)

With eight people having their own tastes and preferences, Asmo thought it's just fair that one of us would choose what we want and just share whatever dish one suggested. Presenting the feast we had that night, in no particular order:


Mini Sisig Tacos
Asmo chose this one because he knew this will be a big hit. I loved that the tacos are small enough to be bitten in half right away, minimizing the mess. This was a great way of serving Sisig and because it is usually rich, eating it with tomatoes and lettuce sort of cuts through the richness of the Sisig.


Wasabi Onion Rings
The onion rings were naturally sweet, the breading (or the batter, I don't know what's the correct term) was fluffy with light crisp, but eating the rings as is was a little bland, unless you dip it in the wasabi mayo.


Kare-Kareng Bagnet
One of the restaurant's signature dishes. This was a very innovative way of deconstructing Kare-Kare! I love the Bagnet - it was crunchy yet tender, the vegetables were okay, and the sauce was good. If there's one thing to complain, it would have to be sauce, it just wasn't enough! :) My companions were looking for the shrimp paste, but because I personally eat Kare-Kare without the shrimp paste, I didn't seem to mind it anymore.


Bacon and Cheese Stuffed Chicken Breasts
Tasted just like any other Cordon Bleu, although the sauce was a little intriguing, in a good way.


Kalderetang Lengua
Another delicious dish! I usually just eat Lengua (pork tongue) cooked a la Estofado, and this was such a revelation.


Binusog na Pusit with Kesong Puti
The squid was stuffed good, alright... but it lacked Kesong Puti. Maybe, if this dish was for one person, it would be just fine, but because there were four of us sharing a piece of squid (we ordered 2 of this, by the way), only one of us got to taste the Kesong Puti. Anyway, the squid was cooked just right, so overall, it was okay.

Pino Resto Bar also serves Vegetarian Dishes, through its Pipino Restaurant. I liked the idea of having two different menus - giving vegetarians a chance to enjoy a good meal with their meatatarian friends and family.


Fried Eggplant with Adobong Kangkong and Brown Rice served with Nilasing na Mangga
I chose this dish... because I wanted to eat some vegetables. What I liked? The eggplant and the kangkong mixed with the slightly tangy-sweet mangoes went well together. What I didn't like? The adobong kangkong was so light (in the adobo flavor), that I sort of regretted choosing this one.


Lemongrass Tofu Skewers with Guava-Chili Sauce
I know this is one of Pipino's signature dishes. I have attended two food bazaar events and Pipino served this and had lots of praises and raves from the people at the bazaar, but this particular one just didn't appeal to us that much. The sauce seemed to be the typical bottled sweet-chili sauce (based on how we tasted it), and the guava flavor was so subtle we weren't able to recognize it. Maybe this is an acquired taste - that us not liking it that much doesn't mean it tasted bad; we just didn't like it, simple as that.


Fruit-Flavored Beer
Each of us went for the fruit-flavored beer. I forgot the exact list of flavors, but I went for the watermelon, my sister and Nathalie went for strawberry, one of us went for the apple (which tasted like Cali Shandy), and I also got to taste the peach flavored one (my least favorite - simply because I am not a big fan of the peach flavor). My sister and I were convincing each other that our drink was better than the other, but both strawberry and watermelon tasted great, although of course strawberry had its natural tang.

So many food eaten that night; all of us didn't just share food, we also shared stories and jokes and laughter. It was my first time to eat at this part of the Metro, and I was glad it turned out to be a very pleasant experience.

--------------------
Pino Resto Bar
39 Malingap Street
Teacher Village - East, Quezon City 
+63  (02)441-1773

reade more... Résuméabuiyad

Bizu Patisserie to Give Free Macarons on Macaron Day!

I don't know how or where I learned about the French Macarons, but even then I have always wanted to taste one...so much that it even made my Bucket List. :)



It was February of 2012 when I finally had my first taste of the French Macarons, and what better place to have it than at the patisserie that introduced the decadent French pastry back in 2001 - Bizu Patisserie.

Often mistaken as the coconut-based pastry - Macaroons, the French Macarons are cookies that is crisp on the outside with a soft creme ganache and ground almonds in the middle. Totally different from the pastry with dessicated coconut and sweet milk.


These were the very first French Macarons I have tasted. It was the Valentine's month that time, so this one's heart-shaped. At the moment, Bizu Patisserie offers 13 flavors to suit one's taste and preference.

This coming Saturday - 20 April 2013 is the French Macaron Day, and Bizu Patisserie will give out free macarons to its patrons in specially designed packaging. This would be the second year Bizu Patisserie will participate in the Jour du Macaron (which started in 2005) - an event started by French patisserier Pierre Herme as a gourmand event in support of different charities.


Of course, I do look forward to the free French Macaron, but I am also going to purchase maybe two or three flavors (I am going for Rose Lychee, Madagascar Vanilla, and Espresso con Panna) just to compare how each tastes like. Everybody is invited to claim their free French Macaron at the Bizu Patisserie branches, but of course everyone is also encouraged to to purchase French Macarons (if you want to). This year, Bizu Patisserie will donate a part of their macaron sales for the day to Action Contre la Faim (ACF), a French humanitarian NGO.

So mark your calendars - 20th of April is the Macaron Day, and if you drop by, you're also encouraged to share your pictures (and videos) on different social networking sites -

• Facebook - www.facebook.com/ilovebizu
• Twitter and Instagram - @Bizuph (please use the hashtag - #BizuMacaronDay)
• Website - www.bizupatisserie.com

List of Bizu Patisserie branches:

• Greenbelt 2
• Greenhills Promenade
• Alabang Town Center
• St. Lukes Global City
• One Rockwell

See you there, fellow foodies!

reade more... Résuméabuiyad

ABC Wednesdays - M & N

I wasn't able to post something for ABC Wednesdays last week, so allow me to catch up this week, posting my entries for M and N.




I first learned about Mochiko through a Vlog posted by Karylle. I got interested about it, and when my sister and I attended a food event, we finally got to taste it and fell in love with it. Mochi is a Japanese confection made from glutinous rice flour and is filled with red bean paste. Mochicko's Mochi however infuses this confection with ice cream and other ingredients, creating a very wonderful harmony of flavors.

These mochi are quite expensive, but worth every penny. My sister and I loves whatever flavor we go for, but her favorite is black sesame, and oreo & milk, while I love the choco-nut flavor, because it is very Filipino, and is only available in June - the Philippine Independence month.

It is frozen as you buy it, so it is recommended to thaw it for a few minutes before biting into it. Although, don't thaw it for long because you might not appreciate melted ice cream oozing out of the rice dough.



Nigiri Sushi or the Hand-formed Sushi is the type of sushi with oblong sized mound of rice topped with seafood, usually with fish and wasabi. I am just starting to learn how to eat Japanese food, but I still don't go for raw meat, so this one is still something I haven't tasted. :)

This plate of Nigiri Sushi was served to us during a food-tasting event at Minori-Tei.

reade more... Résuméabuiyad

Recipe | Kinunot na Pagi

There's this one vendor at the nearby market that sells fish that are quite different from the usual ones. Sometimes she would sell parrot fish or surgeon fish, and my mom would sometimes buy from here, just to try out different kinds of fish. Last weekend, she bought half a stingray.

I have eaten this seafood before, but there's only one way I knew how to cook it - with coconut milk and some moringa leaves. I am not familiar of the process how to cook it, though, so I had to consult the Internet and ask people how to do it.


Kinunot na Pagi

Ingredients:

• Pagi (Stingray)
• Water
• Vegetable Oil
• Coconut Milk
• Sliced Onions
• Crushed Garlic
• Ginger
• Finger Chili or Birds Eye Chili
• Vinegar
• Salt and Pepper (to taste)
• Malunggay Leaves (Moringa Leaves)

How to Cook:

• Blanch the stingray in some hot water for a few minutes. Scrape off the skin, and boil another pot of water with a little ginger, onion and garlic, and cook the skinned stingray until it becomes soft. Drain water and allow the stingray to cook. Debone the stingray and flake the meat.
• Heat a pan with little oil and saute garlic and onion until fragrant and sweaty. Add coconut milk and allow to simmer, then add vinegar. Don't stir for a few minutes, then add the flaked stingray. Stir, and cook for a few minutes.
• Adjust the seasoning, then add the moringa leaves. Simmer until the coconut milk curdle a little. Serve hot with rice.

Sauteeing the onion and garlic in oil is optional; if you want, you can skip this one and start with pouring the coconut milk in the pot followed by the garlic and onion. Personally, I love this one with super thick sauce, which will need some coconut cream to achieve such consistency. Unfortunately, my mom like the sauce a little thin, so we didn't add coconut cream anymore.

It was the first time for this dish to be cooked at home. We didn't go for the spicy kind (even if coconut milk and chili goes very well together), so for brother, we just had some chili-garlic sauce served on the side. Now that I know how to properly cook stingray, I know for sure this wouldn't be the last time we would cook and serve this at home.

reade more... Résuméabuiyad